Slow Sundays are a little different here. Inspired by the feeling of a lingering French afternoon, this 60-minute Vinyasa flow invites you to move with intention, build gentle heat, and settle into rest at an unhurried pace. Expect movement, grounding breath, and an elevated atmosphere designed to savor the end of your weekend.

Class begins promptly at 2PM. If you’d like coffee/matcha/baked goods beforehand, we recommend arriving at least 30 minutes early to enjoy the café on the first floor before heading upstairs to settle into your practice. High Street Coffee closes at 2 PM.