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ATTIC YOGASCHEDULEMEMBERSHIPS & PACKAGES
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Attic Yoga - Gentle

Enter your week with breathing, movement and stillness. Expect floor postures as well as standing postures, but of course you are always welcome to rest whenever you want to.

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Attic Yoga - Vinyasa

In this vinyasa class, you’ll build heat, strength, and focus through creative sequencing that links movement to breath. Expect mindful transitions, dynamic poses, and moments of stillness to ground and center. Perfect for busy days when you want a full-body reset in less time.

All levels welcome.

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Virtual Tranquil Thursday

Ease into the second half of your week with a calming blend of gentle movement and guided meditation. This 45-minute class is designed to help you release physical tension, quiet your mind, and reconnect to your breath.

Expect slow, mindful yoga followed by a restful meditation practice to leave you grounded, centered, and ready for a good night’s sleep. Perfect for all levels, especially those seeking stress relief, softness, or a midweek pause.

📍Live via Zoom Only | Replays available in the Library if you can’t make it in real time.

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Virtual Chair Yoga

This gentle, accessible yoga class is practiced entirely from a chair, no props needed. We’ll explore seated stretches, mindful movement, and calming breathwork to ease tension, support mobility, and improve posture. Perfect for all levels, including those who prefer a supported practice or are working from a desk.

All you need is a sturdy, armless chair and enough space around you to move your arms freely. This class is virtual only.

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One Day Yoga Retreat

Take a break from the hustle and treat yourself to some much-needed relaxation. Our half-day yoga retreat inside High Street Collective is the perfect way to reset before the busy season.

Here’s the flow:
🧘‍♀️ 9:00 AM – Setting intentions & light discussion
🧘‍♂️ 9:30-10:30 AM – Gentle yoga practice
☕ 10:30-10:45 AM – 15 minute break (grab a coffee or matcha!)
🧘‍♀️ 10:45-12:00 PM – Yoga Nidra discussion & 60 minute guided session

I hope you will leave feeling calm, refreshed, and totally recharged ✨

💲 $55 (includes your choice of beverage from the coffee shop!)